Apprendre à "Muscler sa respiration"
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L'Espace Forme offers outdoor sessions to help you learn to breathe more easily when exercising. Breath is at the heart of good practice and recovery, so it's important to know how to optimize it.
Breathing is life, but for some people it can be difficult to catch their breath or to pace themselves when exercizing. For those of you who feel that your breathing is getting in the way when you're walking or exercizing, here are the tips you need to learn how to strengthen your breathing.
In practice
Activities proposed
- Fitness
Equipments
- Free car park,
- Parking nearby,
- Car park,
- Toilets
Time schedule
From 03/31/25 to 10/25/25
-
Monday :
Open
-
Tuesday :
Open
-
Wednesday :
Open
-
Thursday :
Open
-
Friday :
Open
-
Saturday :
Open
Prices
From 31/03/25 to 25/10/25
- One price 1 accès à l'Espace Forme OU aux cours collectifs
- 15€
- Multi-session tickets Carte multi séances : 6 accès à l'Espace Forme OU aux cours collectifs
- 75€
Réservation - Réservation souhaitée la veille au plus tard.
See more
Go there
Latitude : 45.390146
Longitude : 6.072516
6 Avenue des Bains
38580 Allevard
Go there
Information mise à jour le 21/01/2025
par Office de Tourisme de Belledonne Chartreuse
